Top 10 · Updated October 2026

Lowest-Calorie Mackerel Fillets In Mustard Sauce

The 10 lightest mackerel fillets in mustard sauce products on this list range from 131 to 198 kcal per 100 g. The mackerel fillets in mustard sauce with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 25 mackerel fillets in mustard sauce with complete data.

  1. 1 Skinless And Boneless Mackerel Fillets

    Skinless And Boneless Mackerel Fillets

    Princes
    c 131 kcal 3.1 g sugar 8.8 g protein 8.5 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Mackerel fillets in mustard sauce

    Mackerel fillets in mustard sauce

    Năvodul Plin · 180g
    c 143 kcal 0.4 g sugar 12.1 g protein 9.1 g fat
  3. 3 Filets de Maquereaux Sauce moutarde à l'ancienne

    Filets de Maquereaux Sauce moutarde à l'ancienne

    Belle France
    c 150 kcal 0.5 g sugar 14.4 g protein 9.2 g fat
  4. 4 Filets de maquereaux à la sauce moutarde

    Filets de maquereaux à la sauce moutarde

    Berthe Brand · 120 g
    b NOVA 4 159 kcal 0.4 g sugar 14 g protein 11 g fat

    Also: Palm oil free

  5. 5 Filets de Maquereaux à la sauce Moutarde

    Filets de Maquereaux à la sauce Moutarde

    Furic · 705 g
    d NOVA 4 164 kcal 0.3 g sugar 11 g protein 12 g fat

    Also: Palm oil free

  6. 6 Filets de maquereaux à la moutarde

    Filets de maquereaux à la moutarde

    · 169 g
    c NOVA 4 169 kcal 0.4 g sugar 12 g protein 13 g fat
  7. 7 Filets de maquereaux à la moutarde

    Filets de maquereaux à la moutarde

    Connétable · 338 g
    c 170 kcal 1.5 g sugar 14 g protein 12 g fat
  8. 8 Filet de Maquereaux à la Moutarde et au Poivre Vert

    Filet de Maquereaux à la Moutarde et au Poivre Vert

    Petit Navire · 169 g e
    b NOVA 4 188 kcal 0.5 g sugar 15 g protein 13 g fat

    Also: Palm oil free

  9. 9 Filet de maquereaux à la moutarde

    Filet de maquereaux à la moutarde

    SAUPIQUET
    d 196 kcal 0.5 g sugar 11 g protein 16 g fat
  10. 10 L2.1X4Maqrx.Mout.Saupi.Os,

    L2.1X4Maqrx.Mout.Saupi.Os,

    SAUPIQUET · 2 x 169 g
    d NOVA 4 198 kcal 0.2 g sugar 11.3 g protein 16.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published mackerel fillets in mustard sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mackerel fillets in mustard sauce rankings

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