Nutrition report ready

Tuna flakes in sunflower oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Northland product.

Nutri-Score B NOVA 3

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Tuna flakes in sunflower oil by Northland

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Tuna flakes in sunflower oil

by Northland in Tuna flakes in oil Barcode 4752050015980
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Tuna flakes in sunflower oil by Northland provides 228 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuna flakes in oil category. Contains: fish.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 298

Nutrient Per 100 g Category avg
Calories 228 kcal 191 +19%
Total fat 16 g 12.3 +30%
Saturated fat 2.6 g 2.4 +8%
Carbohydrates 1.9 g 1.3 +47%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0 −100%
Protein 19 g 18.8
Salt 1 g 1.1 −8%

Category average across 23 Tuna flakes in oil products on Foodmetria.

Compared with other tuna flakes in oil

Calories higher 26%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 45%
Protein top 61%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna Sunflower oil Water Salt

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Serving size
298
Sold in
Latvia
Barcode
4752050015980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna flakes in sunflower oil?

Tuna flakes in sunflower oil contains 228 kcal per 100 g.

How much sugar is in Tuna flakes in sunflower oil?

Tuna flakes in sunflower oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna flakes in sunflower oil healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna flakes in sunflower oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna flakes in sunflower oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tuna Flakes In Oil by Nutri-Score Highest-Protein Tuna Flakes In Oil Least Processed Tuna Flakes In Oil Lowest-Calorie Tuna Flakes In Oil Best Low-Sugar Tuna Flakes In Oil

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