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Whole Grain Dijon Mustard Tuna Salad
Whole Grain Dijon Mustard Tuna Salad by Starkist provides 96 kcal per 100 g, with 3.5 g of sugars and 14.1 g of protein. That is 570% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna flakes in oil category and comes in a 3 oz pack. Contains: celery, eggs, fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 82 kcal | 191 −50% | |
| Total fat | 1.8 g | 1.5 g | 2% | 12.3 −86% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.4 −75% |
| Carbohydrates | 5.9 g | 5 g | 2% | 1.3 +353% |
| Total sugars | 3.5 g | 3 g | 0.5 +570% | |
| Added sugars | 3.5 g | 3 g | 6% | 0.5 +638% |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 14.1 g | 12 g | 24% | 18.8 −25% |
| Salt | 1.4 g | 1.1 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Tuna flakes in oil products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other tuna flakes in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna in water, water chestnuts, sugar, celery, mustard flour, mustard seed, modified food starch, corn maltodextrin, salt, cellulose gel, egg yolk, citric acid, onion powder, titanium dioxide, yeast extract, garlic powder, Dijon mustard (mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices), modified corn starch, natural flavor, guar gum, sodium carboxymethylcellulose, xanthan gum, autolyzed yeast extract, carrageenan, dextrose, turmeric, vinegar powder, white distilled vinegar, fish (tuna), egg.
- Allergens
- CeleryEggsFishMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 1 pouch (85 g)
- Sold in
- United States
- Barcode
- 0080000521484
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Dijon Mustard Tuna Salad?
Whole Grain Dijon Mustard Tuna Salad contains 96 kcal per 100 g and about 82 kcal per serving (1 pouch (85 g)).
How much sugar is in Whole Grain Dijon Mustard Tuna Salad?
Whole Grain Dijon Mustard Tuna Salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Grain Dijon Mustard Tuna Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Dijon Mustard Tuna Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain Dijon Mustard Tuna Salad contain?
According to the label data it contains: Celery, Eggs, Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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