Chunk Light Tuna

by Starkist in Canned tunas Barcode 08067405
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Chunk Light Tuna by Starkist provides 142 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 79 kcal 159 −11%
Total fat 8 g 4.5 g 6% 7 +13%
Saturated fat 1.3 g 0.7 g 3% 1.1 +17%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.7 g 9.9 g 20% 22.8 −22%
Salt 0.8 g 0.4 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other canned tunas

Calories higher 44%
Sugars lower 1%
Salt lower 32%
Saturated fat higher 31%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, soybean oil, water, vegetable broth, salt.

Palm oil free
Allergens
Soybeans

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
08067405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna?

Chunk Light Tuna contains 142 kcal per 100 g and about 79 kcal per serving (2 onz (56 g)).

How much sugar is in Chunk Light Tuna?

Chunk Light Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunk Light Tuna contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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