Solid White Albacore Tuna

by Starkist 340g in Canned tunas Barcode 0080000001450
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Solid White Albacore Tuna by Starkist provides 69 kcal per 100 g and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (3 oz)

Nutrient Per 100 g Category avg
Calories 69 kcal 159 −57%
Total fat 1 g 7 −86%
Saturated fat 0 g 1.1 −100%
Carbohydrates 0 g 1.1 −100%
Added sugars 0 g 0.3 −100%
Protein 19 g 22.8 −17%
Salt 0.7 g 1.1 −35%

Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 1%
Salt lower 24%
Saturated fat lower 1%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Serving size
1 portion (3 oz)
Sold in
United States
Barcode
0080000001450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid White Albacore Tuna?

Solid White Albacore Tuna contains 69 kcal per 100 g.

Is Solid White Albacore Tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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