Brand
Starkist
138 Starkist products average 121 kcal, 2 g of sugars and 19.7 g of protein per 100 g. 82% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Wild Caught Light Tuna in Water (0 g per 100 g)
Snacks 35,657Undefined 8,758Meals 5,047Salads 4,690Chickens 3,720Canned foods 1,541Canned tunas 1,505Tunas 1,132Salmons 913Canned fishes 892Canned meats 795Tuna in olive oil 704
a NOVA 4 Tuna Creations Lemon Pepper
108
kcal
1
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 16 g protein
a NOVA 3 Chunk Light Tuna
80
kcal
0.4
Fat g
—
Sugar
0.8
Salt g
per 100 g · 17.7 g protein
a NOVA 3 Wild Caught Light Tuna in Water
95
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 1 Wild Caught Light Tuna
95
kcal
0.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23 g protein
NOVA 3 Chunk Light Tuna
82
kcal
0.6
Fat g
—
Sugar
0.9
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Chunk Light Tuna
142
kcal
8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.7 g protein
a NOVA 4 Solid White Albacore Tuna
69
kcal
1
Fat g
—
Sugar
0.7
Salt g
per 100 g · 19 g protein
a NOVA 4 Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna
149
kcal
5.4
Fat g
0.7
Sugar g
1.3
Salt g
per 100 g · 21.6 g protein
a NOVA 4 Solid White Albacore Tuna
97
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23 g protein
d NOVA 4 Albacore white tuna in water pouch
224
kcal
3.5
Fat g
—
Sugar
1.7
Salt g
per 100 g · 48.2 g protein
a NOVA 4 Tuna Creations Hickory Smoke Flavored
149
kcal
6.1
Fat g
—
Sugar
1.2
Salt g
per 100 g · 23 g protein
c NOVA 3 Wild Caught Light Tuna in Water
180
kcal
1.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 41 g protein
b NOVA 4 Tuna Creations Deli Style Tuna Salad
94
kcal
1.8
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 15.3 g protein
a NOVA 3 Wild Caught Light Tuna in Sunflower Oil
189
kcal
10.8
Fat g
—
Sugar
1
Salt g
per 100 g · 23 g protein
b NOVA 4 Smart Bowls Rice & Beans with Tuna Spicy Pepper
133
kcal
2.3
Fat g
1.6
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
b NOVA 4 Tuna Creations Sweet & Spicy
122
kcal
0.7
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 21.6 g protein
a NOVA 4 Chunk White Albacore Tuna in Water
89
kcal
1.3
Fat g
—
Sugar
0.7
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Chunk Light Tuna
80
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.7 g protein
a NOVA 4 Solid white albacore tuna in water
89
kcal
0.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21.4 g protein
a NOVA 3 Wild Alaskan Pink Salmon
141
kcal
5.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
a NOVA 3
Chunk Light Tuna In Water
95
kcal
0.7
Fat g
—
Sugar
1
Salt g
per 100 g · 23 g protein
Lemon Pepper Tuna
108
kcal
0.7
Fat g
0.5
Sugar g
—
Salt
per 100 g · 23 g protein
c NOVA 4 Tuna Creations Sriracha
108
kcal
1.4
Fat g
4.1
Sugar g
1.7
Salt g
per 100 g · 18.9 g protein
d NOVA 4 Snack-To-Go Classic Tuna Salad Kit
206
kcal
8.8
Fat g
4.9
Sugar g
1.4
Salt g
per 100 g · 10.8 g protein