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Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna
Nutri-Score A NOVA 4
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Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna
Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna by Starkist provides 149 kcal per 100 g, with 0.7 g of sugars and 21.6 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category. Contains: fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 149 kcal | 110 kcal | 159 −7% | |
| Total fat | 5.4 g | 4 g | 5% | 7 −23% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.1 −40% |
| Carbohydrates | 2.7 g | 2 g | 1% | 1.1 +155% |
| Total sugars | 0.7 g | 0.5 g | 0.5 +28% | |
| Added sugars | 0.7 g | 0.5 g | 1% | 0.3 +105% |
| Dietary fiber | 0.7 g | 0.5 g | 2% | 0.3 +160% |
| Protein | 21.6 g | 16 g | 32% | 22.8 −5% |
| Salt | 1.3 g | 1 g | 1.1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1513 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
light tuna, water, sunflower oil, distilled white vinegar, wheat flour, malted barley flour, vegetable broth, sugar, modified corn starch, autolyzed yeast extract, garlic powder, salt, spices, onion powder, mustard flour, caramel color, natural flavors, soy sauce (soybeans, wheat, salt),
- Allergens
- FishGlutenMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (74 g)
- Sold in
- United States
- Barcode
- 0080000513045
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Sugars: 1.35 → 0.68
- Protein: 20.27 → 21.62
- Allergens: added Fish
- Additives: added E150a - Plain caramel; removed E150c - Ammonia caramel
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna?
Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna contains 149 kcal per 100 g and about 110 kcal per serving (1 pouch (74 g)).
How much sugar is in Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna?
Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna contain?
According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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