Brand
Starkist
138 Starkist products average 121 kcal, 2 g of sugars and 19.7 g of protein per 100 g. 82% of graded products rate Nutri-Score A or B. 59% are ultra-processed (NOVA 4).
Lowest in sugar: Wild Caught Light Tuna in Water (0 g per 100 g)
Snacks 35,657Undefined 8,758Meals 5,047Salads 4,690Chickens 3,720Canned foods 1,541Canned tunas 1,505Tunas 1,132Salmons 913Canned fishes 892Canned meats 795Tuna in olive oil 704
a NOVA 4 Wild Caught Albacore White Tuna In Water
108
kcal
2
Fat g
—
Sugar
0.8
Salt g
per 100 g · 23 g protein
NOVA 4 Smart Bowls Rice & Beans with Tuna Jambalaya
125
kcal
1.6
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Tuna Creations Ranch
95
kcal
1.4
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 20.3 g protein
a NOVA 4 Tuna Creations Honey BBQ
122
kcal
1.4
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 18.9 g protein
b NOVA 4 Whole Grain Dijon Mustard Tuna Salad
96
kcal
1.8
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Solid White Albacore Tuna
97
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23 g protein
a NOVA 4 Premium White Chicken
108
kcal
2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 3 Wild Caught Light Tuna in Water
94
kcal
0.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26.3 g protein
a NOVA 3 Chunk Light Tuna in Vegetable Oil
118
kcal
4.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
c NOVA 3 Chunk Light Tuna
80
kcal
0.9
Fat g
17.9
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
a NOVA 4 Tuna Creations Bacon Ranch
108
kcal
1.4
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 18.9 g protein
b NOVA 4 Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut
122
kcal
2.7
Fat g
4.1
Sugar g
1.2
Salt g
per 100 g · 17.6 g protein
a NOVA 4 Solid White Albacore Tuna
97
kcal
0.9
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23 g protein
a Chunk Light Tuna in Water
194
kcal
10
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
NOVA 3 E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil
243
kcal
16.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.3 g protein
b NOVA 4 Smart Bowls Pasta & Beans with Tuna - Zesty Lemon
141
kcal
3.5
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Chunk Light Tuna in Water
63
kcal
0.4
Fat g
—
Sugar
0.8
Salt g
per 100 g · 17.7 g protein
a NOVA 3
Chunk Light Tuna
80
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.7 g protein
b NOVA 4 Smart Bowls Barley & Beans with Tuna Tomato Basil
125
kcal
2.7
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
a NOVA 1 Wild Caught Albacore White Tuna
108
kcal
2
Fat g
—
Sugar
0.2
Salt g
per 100 g · 23 g protein
a NOVA 3
Wild Caught Light Tuna in Water
95
kcal
0.7
Fat g
—
Sugar
1
Salt g
per 100 g · 23 g protein
NOVA 3 Chunk Light Tuna In Vegetable Oil
Nutrition data not available
Solid white tuna
97
kcal
0.9
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23 g protein
a NOVA 3 Light Tuna in Water
95
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein