Solid White Albacore Tuna

by Starkist in Canned tunas Barcode 0080000520241
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Solid White Albacore Tuna by Starkist provides 97 kcal per 100 g and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can, drained (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 159 −39%
Total fat 0.9 g 1 g 1% 7 −87%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 23 g 26 g 52% 22.8
Salt 0.7 g 0.8 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 14%
Salt lower 25%
Saturated fat lower 1%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can, drained (113 g)
Sold in
United States
Barcode
0080000520241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid White Albacore Tuna?

Solid White Albacore Tuna contains 97 kcal per 100 g and about 110 kcal per serving (1 can, drained (113 g)).

Is Solid White Albacore Tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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