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Smart Bowls Pasta & Beans with Tuna - Zesty Lemon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Starkist product.

Nutri-Score B NOVA 4

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Smart Bowls Pasta & Beans with Tuna - Zesty Lemon

by Starkist 4.5 oz in Meals with tuna Barcode 0080000519757

pasta & beans with tuna

Good nutritional quality
Ultra-processed food

Smart Bowls Pasta & Beans with Tuna - Zesty Lemon by Starkist provides 141 kcal per 100 g, with 1.6 g of sugars and 9.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with tuna category and comes in a 4.5 oz pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 180 kcal 140
Total fat 3.5 g 4.5 g 6% 6.1 −42%
Saturated fat 0.8 g 1 g 5% 1.2 −36%
Carbohydrates 18.8 g 24 g 9% 11.3 +66%
Total sugars 1.6 g 2 g 2.2 −29%
Added sugars 0.4 g 0.5 g 1% 0.3 +44%
Dietary fiber 3.9 g 5 g 18% 1.6 +141%
Protein 9.4 g 12 g 24% 9.3
Salt 1.1 g 1.3 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Meals with tuna products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other meals with tuna

Calories higher 44%
Sugars lower 37%
Salt higher 30%
Saturated fat lower 33%
Protein top 37%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, water, cooked pasta (semolina, water, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cooked kidney beans (kidney beans, water), cooked garbanzo beans (garbanzo beans, water), cooked barley (barley, water), carrots, red bell pepper, green bell pepper, sunflower oil, crushed tomatoes (tomatoes, tomato puree, salt), lemon puree, lemon juice, citric acid, garlic powder, onion powder, sugar, salt, natural flavors, spices, gum arabic, xanthan gum, modified food starch (corn), tapioca food starch, citrus fiber, turmeric (color). Contains fish (tuna), wheat, egg.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.5 oz
Serving size
1 pouch (128 g)
Sold in
United States
Barcode
0080000519757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smart Bowls Pasta & Beans with Tuna - Zesty Lemon?

Smart Bowls Pasta & Beans with Tuna - Zesty Lemon contains 141 kcal per 100 g and about 180 kcal per serving (1 pouch (128 g)).

How much sugar is in Smart Bowls Pasta & Beans with Tuna - Zesty Lemon?

Smart Bowls Pasta & Beans with Tuna - Zesty Lemon has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smart Bowls Pasta & Beans with Tuna - Zesty Lemon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smart Bowls Pasta & Beans with Tuna - Zesty Lemon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smart Bowls Pasta & Beans with Tuna - Zesty Lemon contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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