Chunk Light Tuna in Water

by Starkist 5 oz in Canned tunas Barcode 08052801
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chunk Light Tuna in Water by Starkist provides 194 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned tunas category and comes in a 5 oz pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 219 kcal 159 +22%
Total fat 10 g 11.3 g 14% 7 +42%
Saturated fat 2 g 2.3 g 12% 1.1 +76%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 26 g 29.4 g 59% 22.8 +14%
Salt 0.9 g 1 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 24%
Sugars lower 1%
Salt lower 48%
Saturated fat higher 19%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHT TUNA, WAVEGETABLE Fa On (0% DV), Trans Fat 0g, PRODUCT MAY CONTAIN BONES Eng 18% DV, Sodium 270mg StarKist Chunk Light Tuna in Water: 360mg per DV, Total Sugars Og (Incl. Og serving. This product: 270mg Sodium per serving RD 10% Calcium 0% Iron 8% Questions: 1-800-252-1587 MON-FRI

Product details

Quantity
5 oz
Serving size
1 can (113 g)
Labels & certifications
Dolphin Safe
Sold in
United States
Barcode
08052801

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chunk Light Tuna in Water?

Chunk Light Tuna in Water contains 194 kcal per 100 g and about 219 kcal per serving (1 can (113 g)).

How much sugar is in Chunk Light Tuna in Water?

Chunk Light Tuna in Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna in Water healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chunk Light Tuna in Water? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned tunas

View all →

More from Starkist

View all →