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Wild Caught Light Tuna in Sunflower Oil
Wild Caught Light Tuna in Sunflower Oil by Starkist provides 189 kcal per 100 g and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna chunks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 140 kcal | 142 +33% | |
| Total fat | 10.8 g | 8 g | 10% | 5.4 +99% |
| Saturated fat | 1.4 g | 1 g | 5% | 1.2 +15% |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23 g | 17 g | 34% | 22.4 |
| Salt | 1 g | 0.7 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tuna chunks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 49% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 1.4 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other tuna chunks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
light tuna, sunflower oil, water, vegetable broth, salt,
Product details
- Serving size
- 1 pouch (74 g)
- Sold in
- United States
- Barcode
- 0080000495266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Caught Light Tuna in Sunflower Oil?
Wild Caught Light Tuna in Sunflower Oil contains 189 kcal per 100 g and about 140 kcal per serving (1 pouch (74 g)).
Is Wild Caught Light Tuna in Sunflower Oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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