Top 10 · Updated October 2026

Lowest-Calorie Tuna Chunks

The 10 lightest tuna chunks products on this list range from 8.4 to 77.6 kcal per 100 g. The tuna chunks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 342 tuna chunks with complete data.

  1. 1 Tuna chunks

    Tuna chunks

    b 8 kcal 0 g sugar 0 g protein 0.3 g fat
  2. 2 Tuna Chunks in Brine

    Tuna Chunks in Brine

    The Fishmonger
    c 9 kcal 0.5 g sugar 0.5 g protein 0.6 g fat
  3. 3 Tuna steaks in spring water

    Tuna steaks in spring water

    Fish4ever
    a NOVA 1 54 kcal 0 g sugar 12.5 g protein 0.4 g fat

    Also: Palm oil free · No additives

  4. 4 Chunk light tuna

    Chunk light tuna

    El Dorado · 5 oz (142 g)
    a NOVA 3 64 kcal 0 g sugar 12.9 g protein 0.4 g fat

    Also: Palm oil free · No additives

  5. 5 Coeur de laitue

    Coeur de laitue

    Saveurs de Jardinier
    d NOVA 1 65 kcal 1.4 g sugar 1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Tuna chunks in brine

    Tuna chunks in brine

    a 67 kcal 0.5 g sugar 14 g protein 1 g fat
  7. 7 Yellowfin Tuna

    Yellowfin Tuna

    Mexilink Inc
    70 kcal 16.2 g protein 0.7 g fat
  8. 8 Tuna Chunks

    Tuna Chunks

    John West
    a NOVA 3 73 kcal 0 g sugar 27 g protein 0.5 g fat

    Also: Palm oil free · No additives

  9. 9 CHUNK LIGHT TUNA in WATER

    CHUNK LIGHT TUNA in WATER

    Northern Catch · 5 oz
    a NOVA 3 77 kcal 0 g sugar 17.6 g protein 0.7 g fat

    Also: Palm oil free · No additives

  10. 10 Skipjack Chunk Light Tuna in Water

    Skipjack Chunk Light Tuna in Water

    Northern Catch · 5 oz
    a NOVA 3 78 kcal 0 g sugar 17.6 g protein 0.7 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published tuna chunks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tuna chunks rankings