Comparison
Flageolets verts cuisinés vs Puy lentils and whole grain quinoa
Overall, Flageolets verts cuisinés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Better choice
Flageolets verts cuisinés
Vivien Paille · 250 g
Puy lentils and whole grain quinoa
Quinola · 250 g
Nutrition per 100 g
| Nutrient | Flageolets verts cuisinés | Puy lentils and whole grain... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | — | — |
| Calories | 70 kcal | 138 kcal |
| Fat | 0.8 g | 3.5 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.7 g | 7 g |
| Salt | 0.7 g | 2.8 g |
| Fiber | 6.4 g | — |
| Protein | 4.7 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets verts cuisinés has 49% fewer calories (70 kcal vs 138 kcal).
- Flageolets verts cuisinés has 77% less fat (0.8 g vs 3.5 g).
- Flageolets verts cuisinés has 90% less sugar (0.7 g vs 7 g).
- Flageolets verts cuisinés has 74% less salt (0.7 g vs 2.8 g).
- Flageolets verts cuisinés has the better Nutri-Score.
Ingredients
Flageolets verts cuisinés
Not available.
Puy lentils and whole grain quinoa
Not available.
FAQ
Which is healthier: Flageolets verts cuisinés or Puy lentils and whole grain quinoa?
Overall, Flageolets verts cuisinés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets verts cuisinés has fewer calories: 70 kcal versus 138 kcal per 100 g.
Which has less sugar?
Flageolets verts cuisinés has less sugar: 0.7 g versus 7 g per 100 g.
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