Flageolets verts cuisinés vs Lentil & Chickpea Tagine
Overall, Flageolets verts cuisinés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Flageolets verts cuisinés
Lentil & Chickpea Tagine
Nutrition per 100 g
| Nutrient | Flageolets verts cuisinés | Lentil & Chickpea Tagine |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 70 kcal | 105 kcal |
| Fat | 0.8 g | 1.7 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 0.7 g | 2.3 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 6.4 g | 4.9 g |
| Protein | 4.7 g | 5.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets verts cuisinés has 34% fewer calories (70 kcal vs 105 kcal).
- Flageolets verts cuisinés has 53% less fat (0.8 g vs 1.7 g).
- Flageolets verts cuisinés has 70% less sugar (0.7 g vs 2.3 g).
- Flageolets verts cuisinés has 23% more fiber (6.4 g vs 4.9 g).
- Only Lentil & Chickpea Tagine lists: Sulphur dioxide and sulphites.
Ingredients
Flageolets verts cuisinés
Not available.
Lentil & Chickpea Tagine
Cooked Brown Lentils (51%) Water, Brown Lentils), Cooked Chickpeas (21%) Water, Chickpeas), Chopped Tomatoes (9%) Tomato, Tomato Juice), Ras el Hanout Seasoning (5%) (Sugar, Maize Starch, Dried Glucose Syrup, Ground Coriander, Ground Paprika, Yeast Extract, Dried Minced Red Pepper, Ground Cumin, Garlic Powder, Black Onion Seeds, Salt, Ground Cinnamon, Ground Ginger, Ground Black Pepper, Ground Fenugreek, Ground Fennel, Ground Nutmeg, Acidity Regulator [Citric Acid], Ground Turmeric, Crushed Chillies, Colour [Paprika Extract], Ground Clove, Ground Star Anise, Flavouring), Dried Apricot (3.9%)(Apricots, Rice Flour, Preservative [Sulphur Dioxide]), Onions, Red Pepper, Vegetable Oil (Sunflower Oil and/ or Rapeseed Oil), Cornflour
FAQ
Which is healthier: Flageolets verts cuisinés or Lentil & Chickpea Tagine?
Overall, Flageolets verts cuisinés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets verts cuisinés has fewer calories: 70 kcal versus 105 kcal per 100 g.
Which has less sugar?
Flageolets verts cuisinés has less sugar: 0.7 g versus 2.3 g per 100 g.