Brand
Merchant Gourmet
51 Merchant Gourmet products average 157 kcal, 2.6 g of sugars and 5.6 g of protein per 100 g. 77% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Porcini Mushrooms (0 g per 100 g)
Rices 2,936Canned common beans 2,594Microwave meals 1,986Quinoa 1,108Rice dishes 1,100Dried tomatoes 879Plant-based meals 803Vegetables based foods 794Chestnut spreads 721Chickpeas 697Lentils 688Pulses 393
b NOVA 4 Korean Style Vegetables And Mixed Rice
90
kcal
1.7
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
b
Brown, Red & Wild Rice
157
kcal
2.5
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 3 g protein
c NOVA 4 Mediterranean-Style Vegetables & Giant Couscous
90
kcal
3.4
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 2.3 g protein
Coconut & Lime Leaf RICE
146
kcal
3.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 2.5 g protein
a NOVA 4 Spiced Grain and Chestnuts with Wild Rice and Cranberries
309
kcal
1.2
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 9.3 g protein
b NOVA 4 Aromatic Persian-style quinoa & lentilles
176
kcal
2.8
Fat g
4.6
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
b NOVA 4 Sun blush Tomato And Basil
153
kcal
1.9
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 3 g protein
b NOVA 3 Whole grain Spelt
157
kcal
2
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Porcini Mushrooms
69
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Sun-dried Tomatoes Simply Marinated
259
kcal
13.8
Fat g
8.2
Sugar g
3.2
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Lentille au curry
312
kcal
28
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 2.9 g protein
a NOVA 4 Italian style supergrain bowl
152
kcal
2.6
Fat g
3.9
Sugar g
0.6
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Garlic Ginger & Soy Rice
134
kcal
1.2
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 2.7 g protein
b NOVA 3 Simply Cooked 100% Quinoa Red & White
176
kcal
3.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Spicy Cajun-style Lentils and Red Kidney Beans
117
kcal
3.4
Fat g
3.7
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Fragrant Peruvian-Style Rice & Quinoa
177
kcal
2.6
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
Tricolour Jasmine Rice
174
kcal
1.9
Fat g
0
Sugar g
—
Salt
per 100 g · 3.1 g protein
a NOVA 1 Chestnut Purée
103
kcal
2.2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 2.7 g protein
c NOVA 3 Snacking Chestnuts
187
kcal
1.8
Fat g
8
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
a NOVA 1 Whole Chestnuts
176
kcal
1.6
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 4.1 g protein
a NOVA 4 Black Dhal
122
kcal
4.2
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
Polenta
352
kcal
1.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 6.3 g protein
b NOVA 4 Masala Supergrain Bowl
172
kcal
2.8
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Turkish Style Bulgur & Rice with Chickpeas, Red Pepper & Tomato
121
kcal
2.5
Fat g
3.9
Sugar g
0.8
Salt g
per 100 g · 4.2 g protein