View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Simply Cooked 100% Quinoa Red & White
Simply Cooked 100% Quinoa Red & White by Merchant Gourmet provides 176 kcal per 100 g, with 1.2 g of sugars and 5.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 250 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 176 kcal | 323 −45% |
| Total fat | 3.2 g | 5.4 −41% |
| Saturated fat | 0.4 g | 0.7 −42% |
| Carbohydrates | 31 g | 54.3 −43% |
| Total sugars | 1.2 g | 2.9 −59% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4 g | 6.7 −41% |
| Protein | 5.8 g | 11.7 −51% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White quinoa, water, red quinoa, olive oil
Product details
- Quantity
- 250 gr
- Sold in
- France, United Kingdom
- Barcode
- 5018095185798
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simply Cooked 100% Quinoa Red & White?
Simply Cooked 100% Quinoa Red & White contains 176 kcal per 100 g.
How much sugar is in Simply Cooked 100% Quinoa Red & White?
Simply Cooked 100% Quinoa Red & White has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply Cooked 100% Quinoa Red & White healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Cooked 100% Quinoa Red & White vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from Merchant Gourmet
View all →
a NOVA 3 
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4