Nutrition report ready
Spicy Cajun-style Lentils and Red Kidney Beans
Nutri-Score A NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spicy Cajun-style Lentils and Red Kidney Beans
Spicy Cajun-style Lentils and Red Kidney Beans by Merchant Gourmet provides 117 kcal per 100 g, with 3.7 g of sugars and 5.7 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil dishes category and comes in a 250g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 135 −13% |
| Total fat | 3.4 g | 5.5 −38% |
| Saturated fat | 0.6 g | 1.7 −65% |
| Carbohydrates | 12 g | 12.1 |
| Total sugars | 3.7 g | 1.5 +155% |
| Added sugars | 2.2 g | 0.4 +446% |
| Dietary fiber | 7.7 g | 4 +93% |
| Protein | 5.7 g | 7.8 −27% |
| Salt | 0.5 g | 1 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Labels & certifications
- VegetarianSource of proteinsVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
- Sold in
- United Kingdom
- Barcode
- 5018095001104
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spicy Cajun-style Lentils and Red Kidney Beans?
Spicy Cajun-style Lentils and Red Kidney Beans contains 117 kcal per 100 g.
How much sugar is in Spicy Cajun-style Lentils and Red Kidney Beans?
Spicy Cajun-style Lentils and Red Kidney Beans has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Cajun-style Lentils and Red Kidney Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Cajun-style Lentils and Red Kidney Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spicy Cajun-style Lentils and Red Kidney Beans contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
NOVA 3 More lentil dishes
View all →
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 More from Merchant Gourmet
View all →
a NOVA 3 
c NOVA 4 
a NOVA 4 
b NOVA 3 
c NOVA 4 
a NOVA 4