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Rich Sundried Tomato and Lentil Ragu
Rich Sundried Tomato and Lentil Ragu by fiid provides 54 kcal per 100 g, with 2.7 g of sugars and 3 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lentil dishes category and comes in a 400 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 54 kcal | 135 −60% |
| Total fat | 0.4 g | 5.5 −93% |
| Saturated fat | 0.2 g | 1.7 −89% |
| Carbohydrates | 8.1 g | 12.1 −33% |
| Total sugars | 2.7 g | 1.5 +86% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.8 g | 4 −30% |
| Protein | 3 g | 7.8 −61% |
| Salt | 0.5 g | 1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentils (24%), tomato (24%), water, carrot (8%), celery (8%), mushroom (7%) tomato puree (4%), onion (2%). herbs, garlic, sundried tomato (1.7%), corn starch, red wine vinegar, red pepper, mushroom concentrate, salt, onion powder, spices, vinegar
- Allergens
- Celery
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVeganThe Vegan Society
- Sold in
- Ireland
- Barcode
- 5391530980043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rich Sundried Tomato and Lentil Ragu?
Rich Sundried Tomato and Lentil Ragu contains 54 kcal per 100 g.
How much sugar is in Rich Sundried Tomato and Lentil Ragu?
Rich Sundried Tomato and Lentil Ragu has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rich Sundried Tomato and Lentil Ragu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rich Sundried Tomato and Lentil Ragu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rich Sundried Tomato and Lentil Ragu contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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