Top 10 · Updated October 2026

Highest-Protein Lentil Dishes

Lentil dishes: typically 7.5 g of protein per 100 g (median of 134 products). The lentil dishes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 129 lentil dishes with complete data.

1

Lentilles au jambon et petits légumes

d NOVA 4 412 kcal 7.9 g sugar 23 g protein 14 g fat

Also: Palm oil free · No additives
2

Red Lentil Stew Mix

Tsiona · 12 oz

a 351 kcal 5.3 g sugar 21.1 g protein 5.3 g fat

Also: Vegan · Vegetarian
3

Linsen Eintopf XXL

Sonnen Basermann · 1240g

e NOVA 4 315 kcal 2.3 g sugar 19 g protein 8.8 g fat

Also: Palm oil free
4

Nature snack

20+Pro · 70 g

d 363 kcal 3.1 g sugar 18.4 g protein 1.9 g fat
5

Petit salé aux lentilles beluga

d 176 kcal 0.2 g sugar 15 g protein 10 g fat
6

Petit salé aux lentilles

· 350 g

b 182 kcal 0.7 g sugar 14 g protein 8.5 g fat
7

Lins kakor

Friggs · 125 g

d 420 kcal 4.8 g sugar 14 g protein 16 g fat

Also: No additives
8

Cocotte de lentilles & chorizo artisanal

Seazon · 380 g

d 237 kcal 1 g sugar 14 g protein 15 g fat
9

Lentilles aux saucisses

Patrick Bareil · 840 g

b 152 kcal 0.5 g sugar 12.4 g protein 7.8 g fat
10

Dos de Saumon au Paprika, Duo de lentilles aux carottes et oignons

Kitchen Diet · 290 g

a NOVA 4 127 kcal 2.1 g sugar 12 g protein 4.8 g fat

Also: Palm oil free

How we built this list

We ranked all published lentil dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lentil dishes rankings

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