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Red Lentil Stew Mix
Red Lentil Stew Mix by Tsiona provides 351 kcal per 100 g, with 5.3 g of sugars and 21.1 g of protein. That is 265% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lentil dishes category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 135 +160% | |
| Total fat | 5.3 g | 3 g | 4% | 5.5 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.7 −48% |
| Carbohydrates | 61.4 g | 35 g | 13% | 12.1 +409% |
| Total sugars | 5.3 g | 3 g | 1.4 +265% | |
| Dietary fiber | 17.5 g | 10 g | 36% | 4 +340% |
| Protein | 21.1 g | 12 g | 24% | 7.8 +171% |
| Salt | 0.4 g | 0.2 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 12 oz
- Serving size
- 57 g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- United States
- Barcode
- 0863195000206
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentil Stew Mix?
Red Lentil Stew Mix contains 351 kcal per 100 g and about 200 kcal per serving (57 g).
How much sugar is in Red Lentil Stew Mix?
Red Lentil Stew Mix has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Red Lentil Stew Mix healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentil Stew Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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