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Lins kakor
Lins kakor by Friggs provides 420 kcal per 100 g, with 4.8 g of sugars and 14 g of protein. That is 233% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lentil dishes category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 34 kcal | 135 +211% | |
| Total fat | 16 g | 1.3 g | 2% | 5.5 +191% |
| Saturated fat | 1.8 g | 0.1 g | 1% | 1.7 +6% |
| Carbohydrates | 53 g | 4.2 g | 2% | 12.1 +340% |
| Total sugars | 4.8 g | 0.4 g | 1.4 +233% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 3.7 g | 0.3 g | 1% | 4 −7% |
| Protein | 14 g | 1.1 g | 2% | 7.8 +80% |
| Salt | 1.7 g | 0.1 g | 1 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
väriaine (paprikaoleoresiini)), perunajauho, happamuudensäätöaine (maitohappo, (maidosta), juustojauhe, suola, aromit, kalsiumlaktaatti), mausteuute (kurkuma), rapsiöljy, maissi, maustesekoitus (herajauhe Ainesosat: Linssijauho (27%), maissijauho, rapsiöljy, herneproteiini, suola. Saattaa sisältää jäämiä soijasta ja seesamin - siemenistä.
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 8.0g
- Labels & certifications
- No glutenSource of proteinsHigh proteins
- Sold in
- Sweden
- Barcode
- 7350028546053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lins kakor?
Lins kakor contains 420 kcal per 100 g and about 34 kcal per serving (8.0g).
How much sugar is in Lins kakor?
Lins kakor has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lins kakor healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lins kakor contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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