View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nature snack
Nature snack by 20+Pro provides 363 kcal per 100 g, with 3.1 g of sugars and 18.4 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lentil dishes category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 127 kcal | 135 +169% | |
| Total fat | 1.9 g | 0.6 g | 1% | 5.5 −66% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 1.7 −85% |
| Carbohydrates | 63.3 g | 22.2 g | 8% | 12.1 +425% |
| Total sugars | 3.1 g | 1.1 g | 1.4 +116% | |
| Dietary fiber | 9.7 g | 3.4 g | 12% | 4 +144% |
| Protein | 18.4 g | 6.4 g | 13% | 7.8 +136% |
| Salt | 3.7 g | 1.3 g | 1 +280% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Lentil dishes products on Foodmetria.
Compared with other lentil dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 70 g
- Serving size
- 35 g
- Labels & certifications
- No flavors
- Sold in
- Italy
- Barcode
- 8010121043833
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nature snack?
Nature snack contains 363 kcal per 100 g and about 127 kcal per serving (35 g).
How much sugar is in Nature snack?
Nature snack has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature snack healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 3
a More lentil dishes
View all →
c NOVA 4
b NOVA 3
c NOVA 4
c NOVA 4
c NOVA 4
a NOVA 4 More from 20+Pro
View all →
d
e
e
d
e