Lentilles façon petit salé vs Puy Lentils & French green lentils
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Lentilles façon petit salé
Puy Lentils & French green lentils
Nutrition per 100 g
| Nutrient | Lentilles façon petit salé | Puy Lentils & French green l... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 3 |
| Calories | 135 kcal | 148 kcal |
| Fat | 2.3 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 7.2 g | 5.2 g |
| Protein | 8 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puy Lentils & French green lentils has 26% less fat (1.7 g vs 2.3 g).
- Lentilles façon petit salé has 40% less sugar (0.6 g vs 1 g).
- Puy Lentils & French green lentils has 98% less salt (0 g vs 0.7 g).
- Lentilles façon petit salé has 28% more fiber (7.2 g vs 5.2 g).
- Puy Lentils & French green lentils has 27% more protein (11 g vs 8 g).
- Puy Lentils & French green lentils has the better Nutri-Score.
- Puy Lentils & French green lentils is less processed (lower NOVA group).
- Only Lentilles façon petit salé lists: Celery.
Ingredients
Lentilles façon petit salé
water, green lentils dry 27%, pieces of vegetables to 10,2% (carrots, onions), pieces of cooked ham to 6,9% (ham of pig, water, salt, glucose syrup, raw cane sugar, natural aroma, antioxidant : ascorbic acid), sunflower oil, vegetable bouillon powder (sea salt, yeast extract, maize starch, sunflower oil, carrots, leeks, spices, aromatic plants, celery ), herbs,
Puy Lentils & French green lentils
Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.
FAQ
Which is healthier: Lentilles façon petit salé or Puy Lentils & French green lentils?
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles façon petit salé has fewer calories: 135 kcal versus 148 kcal per 100 g.
Which has less sugar?
Lentilles façon petit salé has less sugar: 0.6 g versus 1 g per 100 g.