Lentilles cuisinées aux petits légumes vs Puy Lentils & French green lentils
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Lentilles cuisinées aux petits légumes
Puy Lentils & French green lentils
Nutrition per 100 g
| Nutrient | Lentilles cuisinées aux peti... | Puy Lentils & French green l... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 76 kcal | 148 kcal |
| Fat | 0.9 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.5 g | 5.2 g |
| Protein | 5.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles cuisinées aux petits légumes has 49% fewer calories (76 kcal vs 148 kcal).
- Lentilles cuisinées aux petits légumes has 47% less fat (0.9 g vs 1.7 g).
- Lentilles cuisinées aux petits légumes has 30% less sugar (0.7 g vs 1 g).
- Puy Lentils & French green lentils has 99% less salt (0 g vs 0.7 g).
- Puy Lentils & French green lentils has 33% more fiber (5.2 g vs 3.5 g).
- Puy Lentils & French green lentils has 48% more protein (11 g vs 5.7 g).
- Puy Lentils & French green lentils has the better Nutri-Score.
- Only Lentilles cuisinées aux petits légumes lists: None.
Ingredients
Lentilles cuisinées aux petits légumes
Eau, lentilles vertes sèches trempées françaises* 38%, légumes* en morceaux 12% (carottes*, poireaux*, oignons*), sel, purée d'ail*, thym*, poivre noir*. *Produits issus de l'agriculture biologique. Souligné: ingrédient conforme aux standards du label de commerce équitable Agri-Ethique (67% du total des ingrédients d"origine agricole). Peut contenir des traces de gluten.
Puy Lentils & French green lentils
Puy Lentils (97%) (Water, Puy Lentils), Onion, Olive Oil, Bay Leaf Powder.
FAQ
Which is healthier: Lentilles cuisinées aux petits légumes or Puy Lentils & French green lentils?
Overall, Puy Lentils & French green lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles cuisinées aux petits légumes has fewer calories: 76 kcal versus 148 kcal per 100 g.
Which has less sugar?
Lentilles cuisinées aux petits légumes has less sugar: 0.7 g versus 1 g per 100 g.