View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oatfit Kaeraröst
Oatfit Kaeraröst by Leibur provides 242 kcal per 100 g, with 2.6 g of sugars and 13 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 550g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 77 kcal | 286 −16% | |
| Total fat | 3.5 g | 1.1 g | 1% | 5.3 −34% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 1 −37% |
| Carbohydrates | 37 g | 11.8 g | 4% | 48.4 −24% |
| Total sugars | 2.6 g | 0.8 g | 4.6 −43% | |
| Dietary fiber | 5.9 g | 1.9 g | 7% | 4.5 +31% |
| Protein | 13 g | 4.2 g | 8% | 9.6 +36% |
| Salt | 1.2 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaer 28% (jahu, terad, helbed, kliid, kiud), vesi, nisujahu, nisugluteen, pärm, suhkur, nisuidud, sool, rapsiõli, porgandimahl, säilitusaine E200, jahu parendaja askorbiinhape.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550g
- Serving size
- 32 g
- Sold in
- Estonia
- Barcode
- 4740072253657
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oatfit Kaeraröst?
Oatfit Kaeraröst contains 242 kcal per 100 g and about 77 kcal per serving (32 g).
How much sugar is in Oatfit Kaeraröst?
Oatfit Kaeraröst has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oatfit Kaeraröst healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatfit Kaeraröst contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 
