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Panecillo 100% integral
Panecillo 100% integral by Mercadona provides 235 kcal per 100 g, with 3 g of sugars and 9.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 270 g 6 uds pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 244 |
| Total fat | 1.5 g | 2.9 −48% |
| Saturated fat | 0.4 g | 0.5 −22% |
| Carbohydrates | 42.6 g | 42.2 |
| Total sugars | 3 g | 2.5 +18% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.2 g | 7.4 |
| Protein | 9.2 g | 9.2 |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de trigo (68%), agua, sal, levadura, masa madre de trigo integral,emulgente (E 472e), antioxidante (E 300). Puede contener soja y mostaza.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270 g 6 uds
- Serving size
- 45
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000223883
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Pack size: 270g / 6 uds → 270 g 6 uds
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Panecillo 100% integral?
Panecillo 100% integral contains 235 kcal per 100 g.
How much sugar is in Panecillo 100% integral?
Panecillo 100% integral has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panecillo 100% integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panecillo 100% integral contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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