Пълнозърнест хляб

by Lidl 550 g in Wholemeal breads Barcode 20324452
Very good nutritional quality
Processed food

Пълнозърнест хляб by Lidl provides 255 kcal per 100 g, with 3.1 g of sugars and 7.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 550 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
3.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 255 kcal 244
Total fat 1.4 g 1.4 g 2% 2.9 −52%
Saturated fat 0.4 g 0.4 g 2% 0.5 −32%
Carbohydrates 55.5 g 55.5 g 20% 42.2 +32%
Total sugars 3.1 g 3.1 g 2.5 +22%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 5.5 g 5.5 g 20% 7.4 −26%
Protein 7.9 g 7.9 g 16% 9.2 −14%
Salt 0 g 0 g 1.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 32%
Sugars higher 26%
Salt lower 1%
Saturated fat lower 46%
Protein top 67%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain bread for toasts and sandwiches, sliced. Ingredients: 51% whole wheat flour; water; wheat bran (Dobrudzha); baker's yeast; sunflower oil; barley malt flour; Origin of the flour: Bulgaria. May contain traces of sesame seeds; soy and walnuts; Palm oil fre ; No palm oil ; Store in a cool and well-ventilated place, protected from direct sunlight.

Allergens
GlutenNuts
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
550 g
Serving size
100 g
Labels & certifications
No preservativesNo palm oilNutriscore
Sold in
Bulgaria
Barcode
20324452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Пълнозърнест хляб?

Пълнозърнест хляб contains 255 kcal per 100 g and about 255 kcal per serving (100 g).

How much sugar is in Пълнозърнест хляб?

Пълнозърнест хляб has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Пълнозърнест хляб healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Пълнозърнест хляб contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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