Multiseed Wholemeal Farmhouse Loaf vs Panecillo 100% integral
Overall, Panecillo 100% integral has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Multiseed Wholemeal Farmhouse Loaf
Panecillo 100% integral
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Panecillo 100% integral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 235 kcal |
| Fat | 7.5 g | 1.5 g |
| Saturated fat | 1.1 g | 0.4 g |
| Sugars | 4.2 g | 3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 7.4 g | 7.2 g |
| Protein | 12.8 g | 9.2 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panecillo 100% integral has 13% fewer calories (235 kcal vs 270 kcal).
- Panecillo 100% integral has 80% less fat (1.5 g vs 7.5 g).
- Panecillo 100% integral has 64% less saturated fat (0.4 g vs 1.1 g).
- Panecillo 100% integral has 29% less sugar (3 g vs 4.2 g).
- Multiseed Wholemeal Farmhouse Loaf has 30% less salt (0.8 g vs 1.2 g).
- Multiseed Wholemeal Farmhouse Loaf has 28% more protein (12.8 g vs 9.2 g).
- Only Multiseed Wholemeal Farmhouse Loaf lists: Soybeans.
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Panecillo 100% integral
Harina integral de trigo (68%), agua, sal, levadura, masa madre de trigo integral,emulgente (E 472e), antioxidante (E 300). Puede contener soja y mostaza.
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Panecillo 100% integral?
Overall, Panecillo 100% integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panecillo 100% integral has fewer calories: 235 kcal versus 270 kcal per 100 g.
Which has less sugar?
Panecillo 100% integral has less sugar: 3 g versus 4.2 g per 100 g.