Multiseed Wholemeal Farmhouse Loaf vs Tortillas de trigo integrales
Overall, Multiseed Wholemeal Farmhouse Loaf has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Multiseed Wholemeal Farmhouse Loaf
Tortillas de trigo integrales
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Tortillas de trigo integrale... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 270 kcal | 269 kcal |
| Fat | 7.5 g | 5.8 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 4.2 g | 2.1 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 7.4 g | 8.5 g |
| Protein | 12.8 g | 9.3 g |
| Additives | 1 | 7 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas de trigo integrales has 23% less fat (5.8 g vs 7.5 g).
- Multiseed Wholemeal Farmhouse Loaf has 42% less saturated fat (1.1 g vs 1.9 g).
- Tortillas de trigo integrales has 50% less sugar (2.1 g vs 4.2 g).
- Multiseed Wholemeal Farmhouse Loaf has 44% less salt (0.8 g vs 1.5 g).
- Tortillas de trigo integrales has 13% more fiber (8.5 g vs 7.4 g).
- Multiseed Wholemeal Farmhouse Loaf has 27% more protein (12.8 g vs 9.3 g).
- Multiseed Wholemeal Farmhouse Loaf has the better Nutri-Score.
- Only Multiseed Wholemeal Farmhouse Loaf lists: Soybeans.
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Tortillas de trigo integrales
Harina integral de trigo (65%), agua, aceite de girasol alto oleico (3%), estabilizante (E 422), sal, emulgente (E 471), corrector de acidez (E 296), conservadores (E 282, E 202), gasificante (E 500ii), fibra vegetal. Puede contener trazas de: soja y mostaza
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Tortillas de trigo integrales?
Overall, Multiseed Wholemeal Farmhouse Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de trigo integrales has fewer calories: 269 kcal versus 270 kcal per 100 g.
Which has less sugar?
Tortillas de trigo integrales has less sugar: 2.1 g versus 4.2 g per 100 g.