Tortillas Trigo vs Tortillas de trigo integrales
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tortillas Trigo | Tortillas de trigo integrale... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 269 kcal |
| Fat | 5.8 g | 5.8 g |
| Saturated fat | 2 g | 1.9 g |
| Sugars | 1.7 g | 2.1 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | 4.2 g | 8.5 g |
| Protein | 8.4 g | 9.3 g |
| Additives | 9 | 7 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas Trigo has 19% less sugar (1.7 g vs 2.1 g).
- Tortillas de trigo integrales has 51% more fiber (8.5 g vs 4.2 g).
Ingredients
Tortillas Trigo
Harina de _trigo_ (69%), agua, aceite de girasol alto oleico (3%), estabilizante (E422), emulgente (E471), sal, corrector de acidez (E296), conservadores (E202, E282), gasificante (E500ii), espesante (E415), agente de tratamiento de la harina (E920).
Tortillas de trigo integrales
Harina integral de trigo (65%), agua, aceite de girasol alto oleico (3%), estabilizante (E 422), sal, emulgente (E 471), corrector de acidez (E 296), conservadores (E 282, E 202), gasificante (E 500ii), fibra vegetal. Puede contener trazas de: soja y mostaza
FAQ
Which is healthier: Tortillas Trigo or Tortillas de trigo integrales?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de trigo integrales has fewer calories: 269 kcal versus 294 kcal per 100 g.
Which has less sugar?
Tortillas Trigo has less sugar: 1.7 g versus 2.1 g per 100 g.