Tortillas de trigo integrales vs Wraps Multigrains
Overall, Wraps Multigrains has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Tortillas de trigo integrales
Wraps Multigrains
Nutrition per 100 g
| Nutrient | Tortillas de trigo integrale... | Wraps Multigrains |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 312 kcal |
| Fat | 5.8 g | 7 g |
| Saturated fat | 1.9 g | 0.9 g |
| Sugars | 2.1 g | 1 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 8.5 g | 6.4 g |
| Protein | 9.3 g | 7.3 g |
| Additives | 7 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas de trigo integrales has 14% fewer calories (269 kcal vs 312 kcal).
- Tortillas de trigo integrales has 17% less fat (5.8 g vs 7 g).
- Wraps Multigrains has 53% less saturated fat (0.9 g vs 1.9 g).
- Wraps Multigrains has 52% less sugar (1 g vs 2.1 g).
- Wraps Multigrains has 39% less salt (0.9 g vs 1.5 g).
- Tortillas de trigo integrales has 25% more fiber (8.5 g vs 6.4 g).
- Tortillas de trigo integrales has 22% more protein (9.3 g vs 7.3 g).
- Wraps Multigrains has the better Nutri-Score.
Ingredients
Tortillas de trigo integrales
Harina integral de trigo (65%), agua, aceite de girasol alto oleico (3%), estabilizante (E 422), sal, emulgente (E 471), corrector de acidez (E 296), conservadores (E 282, E 202), gasificante (E 500ii), fibra vegetal. Puede contener trazas de: soja y mostaza
Wraps Multigrains
farine de FROMENT 55%, graines de lin brunes et jaunes [0,9%], graines de mil [0,3%], flocons d'AVOINE 0,3%], flocons de BLÉ [0,3%]), eau, stabilisant (glycérine), huile végétale (huile de tournesol) (7%), correcteur d'acidité (acide malique), émulsifiant (mono - et diglycérides d'acides gras), farine de FROMENT fermentée, sel, poudre à lever (bicarbonate de sodium), fibres végétales, arôme naturel.
FAQ
Which is healthier: Tortillas de trigo integrales or Wraps Multigrains?
Overall, Wraps Multigrains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de trigo integrales has fewer calories: 269 kcal versus 312 kcal per 100 g.
Which has less sugar?
Wraps Multigrains has less sugar: 1 g versus 2.1 g per 100 g.