Tortillas de trigo integrales vs Wraps au blé nature
Overall, Wraps au blé nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Tortillas de trigo integrales
Wraps au blé nature
Nutrition per 100 g
| Nutrient | Tortillas de trigo integrale... | Wraps au blé nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 314 kcal |
| Fat | 5.8 g | 7 g |
| Saturated fat | 1.9 g | 0.8 g |
| Sugars | 2.1 g | 1.1 g |
| Salt | 1.5 g | 1 g |
| Fiber | 8.5 g | 4.3 g |
| Protein | 9.3 g | 8 g |
| Additives | 7 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas de trigo integrales has 14% fewer calories (269 kcal vs 314 kcal).
- Tortillas de trigo integrales has 17% less fat (5.8 g vs 7 g).
- Wraps au blé nature has 58% less saturated fat (0.8 g vs 1.9 g).
- Wraps au blé nature has 48% less sugar (1.1 g vs 2.1 g).
- Wraps au blé nature has 35% less salt (1 g vs 1.5 g).
- Tortillas de trigo integrales has 49% more fiber (8.5 g vs 4.3 g).
- Tortillas de trigo integrales has 14% more protein (9.3 g vs 8 g).
- Wraps au blé nature has the better Nutri-Score.
Ingredients
Tortillas de trigo integrales
Harina integral de trigo (65%), agua, aceite de girasol alto oleico (3%), estabilizante (E 422), sal, emulgente (E 471), corrector de acidez (E 296), conservadores (E 282, E 202), gasificante (E 500ii), fibra vegetal. Puede contener trazas de: soja y mostaza
Wraps au blé nature
Farine de FROMENT (57%), eau, stabilisant (glycérine), huile végétale (huile de tournesol) (7%), correcteur d'acidité (acide malique), émulsifiant (mono et diglycérides d'acides gras), farine de FROMENT fermentée, sel, poudre à lever (bicarbonate de sodium), fibres végétales, arôme naturel,
FAQ
Which is healthier: Tortillas de trigo integrales or Wraps au blé nature?
Overall, Wraps au blé nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas de trigo integrales has fewer calories: 269 kcal versus 314 kcal per 100 g.
Which has less sugar?
Wraps au blé nature has less sugar: 1.1 g versus 2.1 g per 100 g.