Blé Complet Wraps vs Wraps au blé nature
Overall, Wraps au blé nature has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Blé Complet Wraps
Wraps au blé nature
Nutrition per 100 g
| Nutrient | Blé Complet Wraps | Wraps au blé nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 314 kcal |
| Fat | 6 g | 7 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 1.1 g | 1 g |
| Fiber | 5.5 g | 4.3 g |
| Protein | 9.1 g | 8 g |
| Additives | 5 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blé Complet Wraps has 14% less fat (6 g vs 7 g).
- Wraps au blé nature has 27% less saturated fat (0.8 g vs 1.1 g).
- Wraps au blé nature has 52% less sugar (1.1 g vs 2.3 g).
- Blé Complet Wraps has 22% more fiber (5.5 g vs 4.3 g).
- Blé Complet Wraps has 12% more protein (9.1 g vs 8 g).
- Wraps au blé nature has the better Nutri-Score.
Ingredients
Blé Complet Wraps
whole wheat flour (68%), water, stabilizer: glycerol, sunflower oil, emulsifier: mono - and diglycerides of fatty acids, dextrose, baking powders: sodium acid carbonate, diphosphates, salt,
Wraps au blé nature
Farine de FROMENT (57%), eau, stabilisant (glycérine), huile végétale (huile de tournesol) (7%), correcteur d'acidité (acide malique), émulsifiant (mono et diglycérides d'acides gras), farine de FROMENT fermentée, sel, poudre à lever (bicarbonate de sodium), fibres végétales, arôme naturel,
FAQ
Which is healthier: Blé Complet Wraps or Wraps au blé nature?
Overall, Wraps au blé nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blé Complet Wraps has fewer calories: 293 kcal versus 314 kcal per 100 g.
Which has less sugar?
Wraps au blé nature has less sugar: 1.1 g versus 2.3 g per 100 g.