Blé Complet Wraps vs 8 Tortillas - Blé nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Blé Complet Wraps | 8 Tortillas - Blé nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 299 kcal |
| Fat | 6 g | 5.2 g |
| Saturated fat | 1.1 g | 1.2 g |
| Sugars | 2.3 g | 2.1 g |
| Salt | 1.1 g | 1 g |
| Fiber | 5.5 g | 1.6 g |
| Protein | 9.1 g | 9.1 g |
| Additives | 5 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Tortillas - Blé nature has 13% less fat (5.2 g vs 6 g).
- Blé Complet Wraps has 71% more fiber (5.5 g vs 1.6 g).
Ingredients
Blé Complet Wraps
whole wheat flour (68%), water, stabilizer: glycerol, sunflower oil, emulsifier: mono - and diglycerides of fatty acids, dextrose, baking powders: sodium acid carbonate, diphosphates, salt,
8 Tortillas - Blé nature
Farine de _blé_, eau, stabilisant (glycérol), huiles végétales (colza, tournesol), émulsifiant (mono - et diglycérides d'acides gras), dextrose, poudres à lever (bicarbonate de sodium, diphosphates), sel de cuisine.
FAQ
Which is healthier: Blé Complet Wraps or 8 Tortillas - Blé nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blé Complet Wraps has fewer calories: 293 kcal versus 299 kcal per 100 g.
Which has less sugar?
8 Tortillas - Blé nature has less sugar: 2.1 g versus 2.3 g per 100 g.