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Wraps Multigrains
Wraps Multigrains by Gruma Netherlands B.V. provides 312 kcal per 100 g, with 1 g of sugars and 7.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 370 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wrap (61.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 192 kcal | 300 | |
| Total fat | 7 g | 4.3 g | 6% | 7 |
| Saturated fat | 0.9 g | 0.6 g | 3% | 1.7 −48% |
| Carbohydrates | 52 g | 32 g | 12% | 49.1 +6% |
| Total sugars | 1 g | 0.6 g | 2.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.4 g | 3.9 g | 14% | 5 +28% |
| Protein | 7.3 g | 4.5 g | 9% | 8.7 −16% |
| Salt | 0.9 g | 0.6 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de FROMENT 55%, graines de lin brunes et jaunes [0,9%], graines de mil [0,3%], flocons d'AVOINE 0,3%], flocons de BLÉ [0,3%]), eau, stabilisant (glycérine), huile végétale (huile de tournesol) (7%), correcteur d'acidité (acide malique), émulsifiant (mono - et diglycérides d'acides gras), farine de FROMENT fermentée, sel, poudre à lever (bicarbonate de sodium), fibres végétales, arôme naturel.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 370 g
- Serving size
- 1 wrap (61.6 g)
- Labels & certifications
- VegetarianNo artificial preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo artificial colorsNutriscoreNutriscore Grade A
- Sold in
- Belgium, France, Portugal, Spain, United States
- Barcode
- 8710637105390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wraps Multigrains?
Wraps Multigrains contains 312 kcal per 100 g and about 192 kcal per serving (1 wrap (61.6 g)).
How much sugar is in Wraps Multigrains?
Wraps Multigrains has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wraps Multigrains healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wraps Multigrains vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wraps Multigrains contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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