Multiseed Wholemeal Farmhouse Loaf vs Vollkornbrot
Overall, Vollkornbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Vollkornbrot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 270 kcal | 211 kcal |
| Fat | 7.5 g | 1.7 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sugars | 4.2 g | 4.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.4 g | 10 g |
| Protein | 12.8 g | 6.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vollkornbrot has 22% fewer calories (211 kcal vs 270 kcal).
- Vollkornbrot has 77% less fat (1.7 g vs 7.5 g).
- Vollkornbrot has 73% less saturated fat (0.3 g vs 1.1 g).
- Multiseed Wholemeal Farmhouse Loaf has 14% less sugar (4.2 g vs 4.9 g).
- Vollkornbrot has 26% more fiber (10 g vs 7.4 g).
- Multiseed Wholemeal Farmhouse Loaf has 47% more protein (12.8 g vs 6.8 g).
- Vollkornbrot is less processed (lower NOVA group).
- Only Multiseed Wholemeal Farmhouse Loaf lists: Soybeans.
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Vollkornbrot
Eau, farine de SEIGLE complet (25%), SEIGLE intégral (11,5%), farine complète de BLÉ farine de BLÉ, levure, levain (2,5%) (eau, farine de SEIGLE, sel), sirop de sucre, sel iodé (sel, iodate de potassium)
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Vollkornbrot?
Overall, Vollkornbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vollkornbrot has fewer calories: 211 kcal versus 270 kcal per 100 g.
Which has less sugar?
Multiseed Wholemeal Farmhouse Loaf has less sugar: 4.2 g versus 4.9 g per 100 g.