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Chia Wholegrain Bread
Wholegrain bread
Chia Wholegrain Bread by Brennans provides 583 kcal per 100 g, with 15.5 g of sugars and 24.3 g of protein. That is 509% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 800 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 583 kcal | 221 kcal | 244 +139% | |
| Total fat | 5.8 g | 2.2 g | 3% | 2.9 +99% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.5 +46% |
| Total sugars | 15.5 g | 5.9 g | 2.5 +509% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.8 g | 1 g | 4% | 7.4 −63% |
| Protein | 24.3 g | 9.2 g | 18% | 9.2 +164% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Wholemeal Wheat Flour), Water, Cracked Wheat (5.2%), Yeast, Chia (Salvia hispanica) Seed (1.9%), Salt, Vegetable Oil (Rapeseed), Emulsifiers: (E481, E472e), Soya Flour, Preservative: Calcium Propionate (added to export products and during periods of very hot weather to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vegetable Fat (Sustainable Palm). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 38 g
- Sold in
- Ireland
- Barcode
- 5011059001592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Wholegrain Bread?
Chia Wholegrain Bread contains 583 kcal per 100 g and about 221 kcal per serving (38 g).
How much sugar is in Chia Wholegrain Bread?
Chia Wholegrain Bread has 15.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chia Wholegrain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chia Wholegrain Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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