View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whole grain Loaf
Whole grain Loaf by Brennans provides 230 kcal per 100 g, with 2 g of sugars and 9.2 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 800 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 92 kcal | 286 −20% | |
| Total fat | 1.5 g | 0.6 g | 1% | 5.3 −72% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −58% |
| Carbohydrates | 40 g | 16 g | 6% | 48.4 −17% |
| Total sugars | 2 g | 0.8 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.6 g | 1.8 g | 6% | 4.5 |
| Protein | 9.2 g | 3.7 g | 7% | 9.6 |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour^ [Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Wholemeal Wheat Flour (20%)], Water, Cracked Wholegrain Wheat (10%), Yeast, Salt, Emulsifier: E472e, Palm Oil (Sustainable), Preservative: Calcium Propionate (added to export products and during periods of very hot weather, to inhibit mould growth), Soya Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C). "Made using EU and UK Flour Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. For Best Before date see label on top of pack. ess est ecial ens to so you oday. nan FIBRE ugars Guaranteed Irish ***Suitable for home freezing. Freeze on day of purchase, consume within one month. Defrost thoroughly before use. Suitable for Vegetarians. Suitable for Vegans.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 1 slice (40 g)
- Labels & certifications
- VegetarianVeganCertified qualityGreen Dot
- Sold in
- Ireland
- Barcode
- 5011059000076
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole grain Loaf?
Whole grain Loaf contains 230 kcal per 100 g and about 92 kcal per serving (1 slice (40 g)).
How much sugar is in Whole grain Loaf?
Whole grain Loaf has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole grain Loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole grain Loaf vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole grain Loaf contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Brennans
View all →
e NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 
c 
b NOVA 3