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Bakehouse Multiseed
Bakehouse Multiseed by Brennans provides 293 kcal per 100 g, with 3.1 g of sugars and 11.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 500g pack. Contains: gluten, soybeans, oatmeal.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 97 kcal | 272 +8% | |
| Total fat | 7 g | 2.3 g | 3% | 3.6 +95% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 0.5 +119% |
| Carbohydrates | 46 g | 15.2 g | 6% | 47.7 |
| Total sugars | 3.1 g | 1 g | 4.8 −35% | |
| Added sugars | 1.5 g | 0.5 g | 1% | 3 −49% |
| Dietary fiber | 6 g | 2 g | 7% | 6.3 −5% |
| Protein | 11.4 g | 3.8 g | 8% | 10.7 +7% |
| Salt | 1.5 g | 0.5 g | 1.1 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FLOUR (_WHEAT_ FLOUR (_WHEAT_, CALCIUM CARBONATE, IRON, THIAMIN, NIACIN), _RYE_ FLOUR (1.5%)], WATER, SUNFLOWER SEEDS (5%), PINHEAD _OATMEAL_ (2.5%), YEAST, SALT, LINSEEDS (1.5%), PUMPKIN SEEDS (1.5%), _OATS_, _WHEAT_ GLUTEN, _WHEAT_ BRAN, _WHEAT_ SOURDOUGH, SUGAR, CARAMELISED SUGAR, EMULSIFIERS: E481, EAT20, EA71; VEGETABLE OIL (RAPESEED, PALM (SUSTAINABLE)], FLOUR TREATMENT AGENT: ASCORBIC ACID; _SOYA_ FLOUR, PRESERVATIVE: CALCIUM PROPIONATE
- Allergens
- GlutenSoybeansOATMEAL
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 33 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 5011059002148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakehouse Multiseed?
Bakehouse Multiseed contains 293 kcal per 100 g and about 97 kcal per serving (33 g).
How much sugar is in Bakehouse Multiseed?
Bakehouse Multiseed has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bakehouse Multiseed healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bakehouse Multiseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bakehouse Multiseed contain?
According to the label data it contains: Gluten, Soybeans, OATMEAL. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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