View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain bio graines de courges
Pain bio graines de courges by Carrefour provides 184 kcal per 100 g, with 1 g of sugars and 5.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 272 −32% |
| Total fat | 0.8 g | 3.6 −77% |
| Saturated fat | 0.2 g | 0.5 −70% |
| Carbohydrates | 36.7 g | 47.7 −23% |
| Total sugars | 1 g | 4.8 −79% |
| Added sugars | 0 g | 3 −100% |
| Dietary fiber | 3.9 g | 6.3 −38% |
| Protein | 5.5 g | 10.7 −49% |
| Salt | 0.8 g | 1.1 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_* 53%, eau, graines de courge* 8%, levain de _blé_* 1,5%, sel, levure. * Produits issus de l'agriculture biologique.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicFarine de ble francaisFabrication maison
- Sold in
- France
- Barcode
- 3523680416796
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain bio graines de courges?
Pain bio graines de courges contains 184 kcal per 100 g.
How much sugar is in Pain bio graines de courges?
Pain bio graines de courges has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain bio graines de courges healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain bio graines de courges contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More wheat breads
View all →
b NOVA 4 
a NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4