Top 10 · Updated October 2026

Best Low-Sugar Wheat Breads

The 10 lowest-sugar wheat breads products on this list range from 0 g to 0 g of sugar per 100 g. The wheat breads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 360 wheat breads with complete data.

  1. 1 Carb Control Original

    Carb Control Original

    L’oven · 12 oz
    a NOVA 4 283 kcal 0 g sugar 9.5 g protein 7.1 g fat
  2. 2 Whole wheat sliced bread

    Whole wheat sliced bread

    Wonder · 16 oz
    a NOVA 4 240 kcal 0 g sugar 16 g protein 2 g fat
  3. 3 Hogaza de semillas

    Hogaza de semillas

    Ketterer · 450 g
    a NOVA 3 238 kcal 0 g sugar 7.6 g protein 3.5 g fat

    Also: Palm oil free · No additives

  4. 4 Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread

    Joseph's, Flax, Oat Bran & Whole Wheat Lavash Bread

    Middle East Bakery Inc · 9 oz
    a NOVA 4 219 kcal 0 g sugar 18.8 g protein 7.8 g fat

    Also: Palm oil free · No additives

  5. 5 Pain au seigle

    Pain au seigle

    · 250 g
    a NOVA 4 270 kcal 0 g sugar 6.7 g protein 4 g fat

    Also: Palm oil free

  6. 6 Whole wheat bread

    Whole wheat bread

    Vermont Bread Company
    a NOVA 4 258 kcal 0 g sugar 9.7 g protein 6.5 g fat

    Also: Palm oil free

  7. 7 Tortilla Wraps Soft Taco

    Tortilla Wraps Soft Taco

    La Banderita CarbCounter
    b NOVA 4 99 kcal 0 g sugar 9.5 g protein 3.6 g fat
  8. 8 100% Whole Grain Bread

    100% Whole Grain Bread

    Nature’s Own life · 454 gr
    b NOVA 4 200 kcal 0 g sugar 12 g protein 2 g fat

    Also: Palm oil free

  9. 9 100% Whole Wheat

    100% Whole Wheat

    Heidelberg Bread · 20 oz
    b NOVA 3 195 kcal 0 g sugar 7.3 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Carbmaster Wheat Bread

    Carbmaster Wheat Bread

    The Kroger Co.
    b NOVA 4 226 kcal 0 g sugar 14.8 g protein 3.7 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published wheat breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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