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100% Whole Grain Bread
100% Whole Grain Bread by Nature’s Own life provides 200 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 454 gr pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 50 kcal | 272 −26% | |
| Total fat | 2 g | 0.5 g | 1% | 3.6 −44% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 40 g | 10 g | 4% | 47.7 −16% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 8 g | 2 g | 7% | 6.3 +27% |
| Protein | 12 g | 3 g | 6% | 10.7 +12% |
| Salt | 1.4 g | 0.4 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, wheat gluten, yeast, maltitol, contains 2% or less of each of the following: butter* (made from milk), salt, cultured wheat flour, vinegar, monocalcium phosphate, ascorbic acid, enzymes, soy lecithin. 1244-081121 *a trivial source of cholesterol.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 454 gr
- Serving size
- 1 slice (25 g)
- Sold in
- United States
- Barcode
- 0072250017671
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Whole Grain Bread?
100% Whole Grain Bread contains 200 kcal per 100 g and about 50 kcal per serving (1 slice (25 g)).
How much sugar is in 100% Whole Grain Bread?
100% Whole Grain Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Whole Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% Whole Grain Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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