Pain au seigle

250 g in Wheat breads Barcode 3470211003447
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain au seigle provides 270 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 272
Total fat 4 g 3.6 +11%
Saturated fat 0 g 0.5 −100%
Carbohydrates 49 g 47.7
Total sugars 0 g 4.8 −100%
Added sugars 0 g 3 −100%
Dietary fiber 5.4 g 6.3 −14%
Protein 6.7 g 10.7 −37%
Salt 0.5 g 1.1 −59%

Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 27%
Sugars lower 1%
Salt lower 8%
Saturated fat lower 1%
Protein top 97%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de seigle (50%), eau, farine de BLE, GLUTEN de BLE, levain de seigle et de BLE déshydraté et dévitalise, acidifiant: acide lactique, acide citrique, farine de BLE malté, antioxydant, acide ascorbique, levure, sel (antiagglomérant E635)

Palm oil free
Allergens
Gluten

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
France
Barcode
3470211003447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au seigle?

Pain au seigle contains 270 kcal per 100 g.

How much sugar is in Pain au seigle?

Pain au seigle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au seigle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain au seigle contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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