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Bagels
Bagels by Brennans provides 268 kcal per 100 g, with 7.8 g of sugars and 9.5 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 228 kcal | 276 | |
| Total fat | 1.4 g | 1.2 g | 2% | 3.3 −57% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −40% |
| Carbohydrates | 56.5 g | 48 g | 17% | 51.3 +10% |
| Total sugars | 7.8 g | 6.6 g | 6.1 +28% | |
| Added sugars | 4.3 g | 3.7 g | 7% | 3.8 +13% |
| Dietary fiber | 4.9 g | 4.2 g | 15% | 4.7 +6% |
| Protein | 9.5 g | 8.1 g | 16% | 10.1 −6% |
| Salt | 0.6 g | 0.5 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat, Calcium, Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Poppy Seeds (2%), Yeast (Yeast. Vitamin D Yeast), Salt, Soya Flour, Palm Fat (Sustainable), Preservatives: Calcium Propionate, Sorbic Acid (added to export products and during periods of very hot weather, to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C) Made using EU and UK flour
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bagel (85 g)
- Sold in
- Ireland
- Barcode
- 5011059001783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bagels?
Bagels contains 268 kcal per 100 g and about 228 kcal per serving (1 Bagel (85 g)).
How much sugar is in Bagels?
Bagels has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bagels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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