Top 10 · Updated October 2026

Healthiest Bagel Breads by Nutri-Score

10 of the top 10 bagel breads products carry Nutri-Score A; the rest score A or better. The bagel breads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 627 bagel breads with complete data.

  1. 1 Low calorie plain bagels

    Low calorie plain bagels

    · 12 oz
    a 212 kcal 0 g sugar 21.1 g protein 1.8 g fat
  2. 2 Plain Bagels

    Plain Bagels

    Sola · 12 oz
    a NOVA 4 238 kcal 1 g sugar 17.7 g protein 3 g fat

    Also: Palm oil free

  3. 3 Pre Sliced Whole Wheat Bagels

    Pre Sliced Whole Wheat Bagels

    Kroger · 94 g
    a NOVA 4 283 kcal 6.8 g sugar 13.6 g protein 2.3 g fat

    Also: Palm oil free

  4. 4 Keto sesame bagel

    Keto sesame bagel

    Chompies · 453 g
    a 129 kcal 0.9 g sugar 16 g protein 3 g fat
  5. 5 Everything Bagel

    Everything Bagel

    Sola · 30 g
    a NOVA 4 278 kcal 1.1 g sugar 17.1 g protein 5.7 g fat

    Also: Palm oil free

  6. 6 Protein Thin Bagels

    Protein Thin Bagels

    Warburtons · 4x60g
    a NOVA 4 257 kcal 3.2 g sugar 13.5 g protein 3.3 g fat
  7. 7 Bagel thins

    Bagel thins

    Village Bakery
    a NOVA 4 259 kcal 6.2 g sugar 16.9 g protein 5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 NYC Bagels

    NYC Bagels

    New York Bakery · 5
    a NOVA 3 297 kcal 4 g sugar 15.5 g protein 7.4 g fat

    Also: Palm oil free · No additives

  9. 9 High Protein 4 Sliced Bagel Thins

    High Protein 4 Sliced Bagel Thins

    Rowan Hill Bakery
    a NOVA 4 284 kcal 4.7 g sugar 16 g protein 5.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Soft Seeded Bagel Thins

    Soft Seeded Bagel Thins

    New York Bakery Co. · 4
    a NOVA 4 298 kcal 6 g sugar 12.4 g protein 6.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published bagel breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bagel breads rankings