View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Keto sesame bagel
Keto sesame bagel by Chompies provides 129 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bagel breads category and comes in a 453 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 74 kcal | 276 −53% | |
| Total fat | 3 g | 1.7 g | 2% | 3.3 −8% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 8 g | 4.6 g | 2% | 51.3 −84% |
| Total sugars | 0.9 g | 0.5 g | 6.1 −85% | |
| Dietary fiber | 6 g | 3.4 g | 12% | 4.7 +29% |
| Protein | 16 g | 9.1 g | 18% | 10.1 +58% |
| Salt | 0.5 g | 0.3 g | 1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 799 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 453 g
- Serving size
- 57 g
- Sold in
- United States
- Barcode
- 0093784476000
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Keto sesame bagel?
Keto sesame bagel contains 129 kcal per 100 g and about 74 kcal per serving (57 g).
How much sugar is in Keto sesame bagel?
Keto sesame bagel has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keto sesame bagel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Keto sesame bagel contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from Chompies
View all →
d 
d NOVA 4 
c NOVA 4