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Sourdough bagels
Sourdough bagels by Fitzgeralds Sourdough Bagels provides 277 kcal per 100 g, with 6.2 g of sugars and 10.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category and comes in a 425g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 277 kcal | 236 kcal | 276 | |
| Total fat | 3.1 g | 2.6 g | 3% | 3.3 −7% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 0.6 −35% |
| Carbohydrates | 49.4 g | 42 g | 15% | 51.3 |
| Total sugars | 6.2 g | 5.3 g | 6.1 | |
| Added sugars | 3 g | 2.6 g | 5% | 3.8 −21% |
| Dietary fiber | 4.1 g | 3.5 g | 13% | 4.7 −12% |
| Protein | 10.1 g | 8.6 g | 17% | 10.1 |
| Salt | 1.1 g | 0.9 g | 1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sourdough (19%) (Water, Rye Flour, Malted Wheat Flour, Starter Culture, Yeast), Water, Rye Flour, Rapeseed Oil, Sugar, Yeast, Salt, Preservatives (Calcium Propionate, Sorbic acid), Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 425g
- Serving size
- 1 bagel (85 g)
- Sold in
- United Kingdom
- Barcode
- 5099077004306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough bagels?
Sourdough bagels contains 277 kcal per 100 g and about 236 kcal per serving (1 bagel (85 g)).
How much sugar is in Sourdough bagels?
Sourdough bagels has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sourdough bagels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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