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Lighter NYC Bagels
Lighter NYC Bagels by New York Bakery provides 268 kcal per 100 g, with 5.7 g of sugars and 9.6 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 158 kcal | 276 | |
| Total fat | 2.1 g | 1.2 g | 2% | 3.3 −36% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.6 −32% |
| Carbohydrates | 50.9 g | 30 g | 11% | 51.3 |
| Total sugars | 5.7 g | 3.4 g | 6.1 −6% | |
| Added sugars | 2.9 g | 1.7 g | 3% | 3.8 −24% |
| Dietary fiber | 3.1 g | 1.8 g | 6% | 4.7 −34% |
| Protein | 9.6 g | 5.7 g | 11% | 10.1 −5% |
| Salt | 0.5 g | 0.3 g | 1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Sugar, Salt, Rapeseed Oil, Maize, Spirit Vinegar, Preservative (Calcium Propionate), Sweet Potato Puree, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bagel (59 g)
- Sold in
- United Kingdom
- Barcode
- 5018297012175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lighter NYC Bagels?
Lighter NYC Bagels contains 268 kcal per 100 g and about 158 kcal per serving (1 bagel (59 g)).
How much sugar is in Lighter NYC Bagels?
Lighter NYC Bagels has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lighter NYC Bagels healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lighter NYC Bagels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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