New York Bakery Co The Original Plain Bagels vs Sourdough bagels
Overall, New York Bakery Co The Original Plain Bagels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
New York Bakery Co The Original Plain Bagels
Sourdough bagels
Nutrition per 100 g
| Nutrient | New York Bakery Co The Origi... | Sourdough bagels |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 265 kcal | 277 kcal |
| Fat | 1.6 g | 3.1 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 4.3 g | 6.2 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 3.2 g | 4.1 g |
| Protein | 9.4 g | 10.1 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- New York Bakery Co The Original Plain Bagels has 48% less fat (1.6 g vs 3.1 g).
- New York Bakery Co The Original Plain Bagels has 31% less sugar (4.3 g vs 6.2 g).
- New York Bakery Co The Original Plain Bagels has 45% less salt (0.6 g vs 1.1 g).
- Sourdough bagels has 23% more fiber (4.1 g vs 3.2 g).
- Sourdough bagels is less processed (lower NOVA group).
Ingredients
New York Bakery Co The Original Plain Bagels
WHEAT Flour (Wheat Flour, Calcium Carbonate, folic acid, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, spirit vinegar, Preservative (Calcium Propionate), Maize, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid), cultured dextrose
Sourdough bagels
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sourdough (19%) (Water, Rye Flour, Malted Wheat Flour, Starter Culture, Yeast), Water, Rye Flour, Rapeseed Oil, Sugar, Yeast, Salt, Preservatives (Calcium Propionate, Sorbic acid), Malted Barley Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: New York Bakery Co The Original Plain Bagels or Sourdough bagels?
Overall, New York Bakery Co The Original Plain Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
New York Bakery Co The Original Plain Bagels has fewer calories: 265 kcal versus 277 kcal per 100 g.
Which has less sugar?
New York Bakery Co The Original Plain Bagels has less sugar: 4.3 g versus 6.2 g per 100 g.